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One of the most common statements I hear from clients new to IFS is, “This is really different from anything I’ve done before!”

In traditional therapy, the focus is on the therapist-client relationship, and how the therapist can h

Healing your inner child through compassion and validating their experience is the first step to celebrating WHO you are and learning to prioritize your own needs.

Thank you, @nate_postlethwait

Children are 100% reliant on their caregivers in every way. They depend on caregivers for physical, mental & emotional support. These relationships shape the child’s view of themselves & the world around them. We are biologically hardwi

Hello and welcome! I’m so excited to not only announce the official launch of my website, https://www.chelseacaseycounseling.com, but to share this space with all of you.

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